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What is coaching?

Coaching is a process in which one individual helps another to work out the way forward.

Unlike consultancy or training, which usually tell people the answer, coaching is a means of learning and development that has lasting impact. Coachees are helped to think for themselves, get under the skin of an issue, and then choose a course of action that will work for them.

Coaching can be used in developing any skill. It is also hugely effective at helping people to think through difficult situations and make realistic plans. It takes very little time to make a vast difference to a coachee's abilities or mindset.

Coaching can be delivered in one-to-one or small group sessions.

Why is ARK different?

We believe there are three fundamental abilities that people need for personal success – the ability to think, to listen and to communicate. Over fifteen years, we have evolved a unique methodology covering these skills - "tlc". We use some aspect of "tlc" in every coaching session. To read more about "tlc", click here.

We also believe that every client has a different set of concerns and widely different circumstances. Therefore, we do not use fixed coaching programmes. Instead, we listen to the coachee’s assessment of where they are now and agree with them appropriate content and duration for their coaching. No two clients ever have the same needs.

ARK is a member of the Association for Coaching

Click on one of the following for further information:

• tlc Team Coaching

• tlc Retreats – for developing your thinking

• Writing

• Plain English
• Report Writing
• Effective Letters
• Minutes
• Articles and Press Releases

• Presenting

• Preparing Presentations
• Delivering Presentations
• Media Coaching

• Personal Development - Executive Coaching/Mentoring

• Executive Coaching
• Setting Goals and Direction
• Personal Effectiveness - "People Skills" and "Self-Management"
• Effective Meetings
• Job Hunting Skills
• CVs
• Appraisal Skills
• Interview Skills

• tlc Courses

Could your top team use some coaching?

In changing times, leadership teams need to be working at their most productive. Try our checklist of questions to help your senior team ensure it’s on top form.

Latest dates for Executive Retreats

Do you find there's never enough time to stop and think? Would you like some help thinking through plans for your organisation? Find out about ARK's next executive retreats here:

Click here for executive retreats

We're writing a book! All our best ideas and techniques are going into "tlc – A Self-Coaching Kit". Click here for a preview and some techniques you can try for yourself.